Sleep Easy

Sleep Easy

Discover our in app offerings to help you fall asleep, back to sleep, and sleep more deeply - even in the midst of stress.



100+ sleep treatments &
programs with new content
regularly - no matter your
challenge, you're covered.



Resources for insomnia, jet
lag, sleep apnea, nightmares,
restless legs, children's sleep
and dozens more.



Soundtracks by Grammy-
Nominated & renown
composers, scientifically
designed to help you sleep.



Personalized sleep
metrics to track your

What Do You Get?

Why People Are Loving Sleep Easy

"Sleep Easy saved my life. After being on Ambien for 15 years, I am now not taking anything at night and am getting the best sleep I have had in years."

- Becky R., Travel Advisor, Golden, CO

"This is a powerful and effective tool for anyone who suffers from insomnia."

- Robert Rountree, M.D., Coauthor of Immunotics: A Revolutionary Way to Fight Infection, Beat Chronic Illness, and Stay Well

"My insomnia was serious and nothing ever worked for me. From the first night I used Sleep Easy, it was amazing. This has been a miracle for me and I desperately needed one. Thank you so much."

- Vimala McClure, Author and Artist (Fibromyalgia Patient), Denver, CO

"I have had chronic sleep disturbances for over 30 years. The first night I used Sleep Easy, I fell asleep in less than 10 minutes. To me, this was a complete miracle!"

- Suzee K., Business Owner, Orlando, FL

"Sleep Easy is the best psychological intervention for insomnia that I have found."

- John O'Hearne, M.D., Medical Director, Whole Heart Program, Boulder CO

"I wholeheartedly recommend this program to my patients, my colleagues and my friends."

- John O'Hearne, M.D., Medical Director, Whole Heart Program, Boulder CO

"My life was in disarray due to fibromyalgia, a chronic pain illness that has been linked to sleep disturbances. I had tried many different methods, with no discernible benefit. Sleep Easy, and for the first time, began to sleep more easily right away."

- Breda O'Brien, Columnist, Irish Times, Dublin, Ireland

"I struggled for years with insomnia. Medication and therapy only got me so far. With Sleep Easy I immediately had sleep relief. I can't say enough about it."

- Dennis T., Joint Base Lewis Mccord, WA

"I love your program. From the first night, I was sleeping more easily."

- Charles Steinberg, M.D., Internationally renowned AIDS physician, New York, NY

"Sleep Easy is a completely different solution from anything else I've found. It is a truly amazing breakthrough in understanding the neurophysiology of sleep."

- Kat Tansey, Author and Radio Show Host, Ojai, CA

"I've had insomnia for over 25 years and took sleep medication every night. I was desperate about my situation. Then I listened to Sleep Easy and fell asleep the very first night. I have not needed anything else. This is a true miracle!"

- Laurel E., Medical Professional, Longmont, CO

The Problem

The National Commission on Sleep Disorders calls insomnia "America's Hidden Epidemic."

  • Over 30% of people worldwide have chronic sleep difficulties.
  • 3-in-5 Americans suffer from insomnia
  • An individual that sleeps on average less than six hours per night has a 10% higher mortality risk than someone sleeping between seven and nine hours.
  • Regular poor sleep puts you at risk of serious medical conditions and it shortens your life expectancy.

Poor sleep affects almost every area of life, increasing chronic illness, stress, anxiety, weight gain, depression, anger, sickness and irritability, along with decreasing concentration, decision-making, memory, energy and productivity.

The Solution

Sleep Easy is a comprehensive sleep solution developed over 20 years by internationally-renowned sleep expert Dr. Richard Shane.

  • Sleep Easy's methodology engages the neurological switches that induce sleep - which is foundational for the effective treatment of sleep difficulties.
  • People report Sleep Easy is far more effective than any other method they have used, with 81.6% showing better sleep in the first few nights in clinical trials.
  • Provides programs for over 30 sleep challenges including insomnia, jet lag, sleep apnea, nightmares, restless legs, children's sleep, sleep medication reduction and dozens more.
  • The methodology works the way sleep naturally happens. People say Sleep Easy makes it so easy to fall asleep naturally that it's like a miracle!

81.6% slept better using the
Sleep Easy method.

Published study involving United Airlines pilots, Police and Fire Departments. Journal of Sleep Disorders and Therapy, May 2016.

Thrive 6-week program

Sleep Easy & Thrive
6-Week Program

Trouble sleeping? You are not alone. Over 30% of people in the world suffer from chronic sleep issues. The Sleep Easy & Thrive 6-Week Program is designed for people to work one-on-one with Dr. Richard Shane and our sleep experts to help resolve even the most challenging sleep issues. We would love to talk to you to find out if you are a candidate for this program. To learn more, please schedule your Free Sleep Consultation below.


Transforming Lives Through Better Sleep

Sleep Easy is a comprehensive sleep solution developed over 20 years by internationally-renowned sleep expert Dr. Richard Shane.

Sleep Easy & Rise Up

Coming soon! Now that you've had a good night sleep, our Rise Up recordings takes you to the next level of health, wellness and productivity. You'll have access to inspirational programs from experts including Tony Robbins, Dr Oz, John Mackey founder of Whole Foods Market, Rev. Micheal Beckwith, Marie Forleo, Seane Corn, Lisa Nichols and many others.

Transform Your Business Through Better Sleep

Investing in your employees sleep is good for business. Every worker who is not getting enough sleep costs money and increases risk and liability for a company. We understand the importance of sleep and Sleep Easy Corporate Programs have supported top companies to increase productivity, performance, wellness, and safety to enhance their bottom line.


100% Satisfaction Guaranteed

We want you to sleep easy. It is our mission to help people sleep better. If you have tried the program and it is not addressing your challenges, we have sleep experts available to support you in achieving the sleep you deserve. And, if you are not completely satisfied after the first week, we'll give you your money back.

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